Wellspring Wellness | Nutritional Therapy
Nutritional Therapy · Root-Cause Healing

Tired of feeling tired?
Your hormones, gut & thyroid deserve real answers.

I'm Sammy Jo — a Nutritional Therapy Practitioner who reversed her own Hashimoto's through food and lifestyle. I help women uncover the root cause of their symptoms and build a plan that actually works.

Book a free discovery call See packages
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Hashimoto's in remission
Through food, lifestyle & root-cause support
◆Certified NTP · Nutritional Therapy Association
◆Virtual sessions · Clients nationwide
◆HSA / FSA accepted
◆Free 20-min discovery call
The process

How it works

No overwhelm, no guesswork. Just a clear, supported path to understanding your body and feeling like yourself again.

01
Book a discovery call
A free 20-minute conversation to get to know each other, talk through your symptoms, and see if we're a good fit. No pressure, no commitment.
02
Build your plan
We dig into your labs, symptoms, and lifestyle to uncover the root cause. Then we create a bio-individual nutrition, supplement, and lifestyle protocol — built around you.
03
Begin healing
With ongoing support and check-ins, you start making changes that stick. No quick fixes — just sustainable, real nourishment that helps your body do what it was designed to do.
Work with me

Choose your path to healing

Every plan is completely bio-individual. Both options begin with a free discovery call.

Single session
Root Cause Deep Dive

Answers and a personalized plan in one comprehensive session.

$300
One-time · no ongoing commitment
  • ◆90-min 1:1 deep-dive session
  • ◆Full NAQ & Food + Mood Journal review
  • ◆Personalized nutrition, lifestyle & supplement plan
  • ◆Written protocol summary after your session
  • ◆20% off professional-grade supplements
Book a discovery call
Free 20-min call · no pressure
Most comprehensive
Foundations of Healing

A full 4-month partnership with support, testing & ongoing adjustments.

$900
4 months · or 3 payments of $300 · HSA/FSA accepted
  • ◆6 private 1:1 sessions over 4 months
  • ◆Unlimited email support throughout
  • ◆Bio-individual protocol — updated as you progress
  • ◆Optional advanced testing: HTMA, GI Map, blood labs
  • ◆20% off professional-grade supplements
Book a discovery call
Payment plans available via Klarna
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Meet Sammy Jo

I've been where you are.

My path to nutritional therapy started in my kitchen — trying to figure out why my son, born in 2021, couldn't tolerate half the foods I was eating. That search led me deep into the world of gut health, immune function, and the connection between food and how our bodies respond.

"I didn't just want to manage symptoms. I wanted to understand the why — and actually fix it."

Then came my own Hashimoto's diagnosis. Through targeted nutrition and lifestyle shifts, I put it into remission. That experience — as a mom and as a patient — is what drives everything I do as a certified NTP through the Nutritional Therapy Association.

NTP · Nutritional Therapy Association Certified 2026 Hashimoto's in remission
Read my full story
Wellspring Wellness provides Nutritional Therapy services for general wellness education. Not a substitute for medical advice, diagnosis, or treatment. Results vary. Always consult your healthcare provider. · Full disclaimer